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Seasonal Frittata

The perfect recipe for a nutrient dense, quick and easy breakfast, lunch or snack. 



Bake-proof frypan and a large mixing bowl.

Chopping board and sharp knife.


Preheat oven to 180 degrees.

On medium heat, melt 2 tablespoons of ghee and sauté onions till soft and add bacon to cook through for 2 minutes.

Meanwhile, in a large bowl, whisk eggs, and add all your remaining ingredients.

Pour in egg and vegetable mixture. Let it seal for 1 minute and transfer to the oven for 10 to 12 minutes or until cooked. 


Change the variety of vegetables and herbs to suit what’s in season or your fridge and garden. 
Omit bacon for a vegetarian option. 
Slice into four and keep in the refrigerator for 4 to 5 days.

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